DRYFRUIT LADDUS (BIOTIN)

Ingredients: 

Organic Jaggery, Cashews, Almonds, Ghee (Clarified Butter), Peanuts, Dried Dates, Coconut Powder, Watermelon Seeds, Sesame Seeds, Pumpkin Seeds, Walnuts, Chickpea Flour, Oats, Black Sesame Seeds, Flaxseed, Sunflower Seeds, Raisins, Black Currant, Poppy Seeds, Nutmeg, Cardamom, Edible gum (Dink/Gond)

Allergens:

Milk, Almond, Walnut, Coconut, Peanuts, Sesame

️% Healthy & Nutritious
️ Made with % Natural Products
️Free from Preservative & Chemicals
️Free from Refined Sugar
️%Handmade & Homemade
️%Hygenically Made
️% Delicious & Healthy
️%Laddus Shelf Life – 60 days

Preparation:

All the dry fruits, seeds, oats are roasted nicely till it turns aromatic and then mixed with edible gum (dink or gond) and lastly pure desi ghee is added and sweetened with dates, Raisins & Jaggery.

Description:

Dry fruit biotin laddus are a nutritious and energy-packed snack made from a mix of dried fruits, nuts, and natural sweeteners like dates or jaggery. Biotin laddu is a nutritious and delicious way to incorporate biotin into your diet, especially if you’re looking for a natural and tasty supplement for hair, skin, and nail health. Biotin is essential for embryonic growth, making it important during pregnancy and breastfeeding. These biotin laddus are a tasty treat and a convenient way to boost your intake of this essential vitamin. These laddus are naturally sweetened with natural sweeteners like dates, Raisins, jaggery, making them a healthier alternative to processed sweets.  While dry fruit laddus are healthy, they are calorie-dense, so enjoy them in moderation. It is Great as a snack, breakfast addition, or even a dessert.

Benefits:

• Almonds and Walnuts: Rich in biotin, healthy fats, and protein.
• Sunflower Seeds: Good source of biotin and vitamin E.
• Flaxseeds and Sesame Seeds: High in biotin, fibre, and omega-3 fatty acids.
• Pumpkin Seeds: Packed with biotin, magnesium, and zinc.
• Dates: Provide natural sweetness and are rich in fibre and potassium.

Health benefits:

• Rich in Nutrients- Vitamins & Minerals: They contain essential vitamins like vitamin E, B-complex, and minerals such as iron, magnesium, potassium, and zinc.

• Healthy Fats- Nuts like almonds, walnuts, and cashews provide heart-healthy monounsaturated and polyunsaturated fats. They support metabolism and prevent unhealthy cravings.

• Boosts Energy – Instant Energy Source: The natural sugars from dates and figs provide a quick energy boost, making them perfect for a pre- or post-workout snack.

• Good for Digestion – High Fibre Content: Ingredients like dates, and raisins are rich in dietary fibre, which helps in maintaining healthy digestion and preventing constipation.

• Supports Heart Health – Cholesterol Control: Nuts like almonds and walnuts help lower bad cholesterol (LDL) and promote good cholesterol (HDL).

• Antioxidants: The antioxidants in dry fruits combat oxidative stress, reducing the risk of heart disease.

• Enhances Immunity – Rich in Antioxidants: Vitamin E, zinc, and selenium boost the immune system.

• Anti-inflammatory Properties: Nuts and seeds have anti-inflammatory compounds that help reduce inflammation in the body.

• Aids in Weight Management – Satiety: High fibre and protein content keep you feeling full longer, which can help in controlling appetite and reducing overeating.

• Bone Health – Calcium & Magnesium: Nuts and seeds provide essential minerals that strengthen bones and prevent conditions like osteoporosis.

• Good for Skin and Hair – Vitamin E & Healthy Fats: Promote healthy, glowing skin and strong hair.

• Collagen Production: Ingredients like dates can help improve skin elasticity.

• Improves Brain Health – Omega-3 Fatty Acids:  Walnuts and flaxseeds are rich in omega-3s, which support brain function and memory.
• Neuroprotective Properties: Certain nuts can improve cognitive function and reduce the risk of neurodegenerative diseases.