KHAPLI WHEAT & DRYFRUIT LADDUS

Ingredients :

Khapli Wheat Flour, Organic Jaggery, Peanuts, Cashews, Almonds, Ghee (Clarified Butter), Dried Dates, Coconut Powder, Sesame Seeds, Walnuts, Poppy Seeds, Pumpkin Seeds, Watermelon Seeds, Flaxseed, Nutmeg, Cardamom, Edible gum

Allergens:

Milk, Almond, Walnut, Coconut, Peanuts, Sesame

️% Healthy & Nutritious
️ Made with % Natural Products
️Free from Preservative & Chemicals
️Free from Refined Sugar
️%Handmade & Homemade
️%Hygenically Made
️% Delicious & Healthy
️%Laddus Shelf Life – 60 days

Preparation:

KHAPLI WHEAT flour is roasted nicely till it turns aromatic and then mixed with more than 15 types of dry fruits & seeds along with edible gum (dink or gond) and lastly pure desi ghee is added and sweetened with dates & Jaggery.

Description

Khapli wheat, also known as Emmer wheat or dicoccum wheat, is an ancient grain known for its rich nutritional profile. It is loaded with protiens, minerals, vitamins, & dietary fibres. Its low Glycemic Index makes it a really attractive option for those who have diabetes and cardiovascular issues and helps one to lose weight. Making laddus with Khapli wheat is a healthy way to enjoy a traditional sweet treat.

Nutritional Benefits :

• Khapli wheat is Rich in dietary fibre.

• Low in glycemic index.

• High in B vitamins (B1, B2, B3, B6).

• High in iron, magnesium, and zinc, nuts and seeds add calcium and phosphorus.

• It is high in antioxidants and provides healthy unsaturated fats and omega-3 fatty acids.

Health Benefits :

• The high fibre content in Khapli wheat aids digestion, prevents constipation, and promotes a healthy gut microbiome.

• Low glycemic index helps manage blood sugar levels, making it suitable for people with diabetes.

• Protein provides the necessary building blocks (amino acids) for muscle tissues, essential for muscle repair, growth, and overall body function.

• It provides sustained energy, reduces fatigue, and supports an active lifestyle.

• It consists of Healthy fats, fibre, and antioxidants, which contribute to reducing harmful cholesterol levels and support cardiovascular health.

• Essential minerals like magnesium, phosphorus, and calcium promote strong bones and teeth.

• These minerals are crucial for bone density and overall skeletal health. B vitamins (B1, B2, B3, B6) in Khapli wheat act as co-enzymes which support metabolic processes, helping the body convert food into energy efficiently, and minerals (like zinc) play critical roles in maintaining a robust immune system.

• High fibre and protein content promote satiety, helping with weight management by reducing overeating. Nutrients like vitamin E, healthy fats, and antioxidants contribute to healthy skin and hair.
•  Rich in Magnesium, which supports brain health and reduces stress.