SATTU & DRYFRUIT LADDUS

Ingredients:

Roasted Chickpea Flour, Organic Jaggery, Peanuts, Cashews, Almonds, Ghee (Clarified Butter), Dried Dates, Coconut Powder, Sesame Seeds, Walnuts, Poppy Seeds, Pumpkin Seeds, Watermelon Seeds, Flaxseed, Nutmeg, Cardamom, Edible gum (Dink/Gond)

Allergens :

Contains: Milk, Almond, Walnut, Coconut, Peanuts, Sesame

️% Healthy & Nutritious
️ Made with % Natural Products
️Free from Preservative & Chemicals
️Free from Refined Sugar
️%Handmade & Homemade
️%Hygenically Made
️% Delicious & Healthy
️%Laddus Shelf Life – 60 days

Preparation :

SATTU (Roasted gram) flour is roasted nicely till it turns aromatic and then mixed with more than 15 types of dry fruits & seeds along with edible gum (dink or gond) and lastly pure desi ghee is added and sweetened with dates & Jaggery.

Description

Sattu laddu is a traditional Indian sweet that combines the wholesome goodness of sattu (roasted gram flour) with the rich flavours of desi ghee, jaggery, and dry fruits. This delicious and nutritious treat is a favourite during festivals and a popular snack for its health benefits. Incorporating sattu into your diet, whether as laddus, or any other dishes, can provide numerous nutritional benefits and contribute to overall health and well-being.

Nutritional benefits :

• It has a High Protein Content

• Rich in Fibre

• Low Glycemic Index

• Good Source of B Vitamins such as B1 (thiamine), B2 (riboflavin), B3 (niacin), and B9 (folic acid)

• Rich in Minerals like Calcium, iron, magnesium, and potassium.

• Low in Fat

• Rich in Antioxidants

Health benefits :

• Sattu is an excellent plant-based protein source, vital for muscle building, repair, and overall muscle health.

• It provides essential vitamins and minerals that strengthen the immune system.

• The high fibre and protein content in sattu laddus help keep you full for extended periods, reducing unnecessary snacking and aiding in weight management.

• It is a good source of B vitamins, essential for brain health and proper nervous system functioning.

• It contains essential minerals like calcium and magnesium that help maintain strong bones and teeth.

• These laddus are rich in iron, which is crucial for women, especially during menstruation, pregnancy, and lactation, to prevent anaemia and maintain overall health.

• It is loaded with Carbohydrates, which Provide sustained energy release, making it an excellent snack for quick energy.